Monthly Archives: January 2016

6 Super Simple Things You Can Try for a Solid 2016

5 minute mornings As a family man, lengthy meditations just don’t happen. Heck I don’t think I’ve actually achieve a full state of meditation in my life! Instead, I try to find 5 quiet minutes where I can concentrate on deep breaths and clear my head. Do this in the morning at least three days [...]

By | 2017-08-01T19:23:39+00:00 January 5th, 2016|Blog|0 Comments